SAUTEED CAULIFLOWER RICE WITH CURRY VEGETABLES

ADD TO FAVORITES
No ratings yet
Prep Time 10 minutes
Cook Time 12 minutes
Servings 4 Servings

Ingredients

  • 4 cups cauliflower shredded
  • ¼ cup chicken broth
  • 1 tsp curry powder
  • ¼ cup olive oil
  • ½ cup minced red onion
  • ¼ each green, red, and yellow bell pepper, minced
  • 1 minced garlic clove
  • ¼ cup chopped cilantro
  • Salt to taste

Instructions 

  • In a medium skillet add the cauliflower rice, broth, curry and salt to taste. Cook for 2-3 minutes, stirring constantly until the broth is reduced.
  • In another pan add the olive oil, heat, add the onion, peppers, garlic and sauté for 1-2 minutes. Add the cauliflower rice, season to taste, add the cilantro and serve immediately.
  • NOTE: To make the cauliflower rice, remove the green stems and chop the cauliflower and grind it in the processor, just for a few seconds so that it is not so fine. You can shred to taste, depending on how thick you like it.
  • When you cook it, do not overcook it because the longer it cooks, the softer the consistency of the cauliflower rice will be.
Course: Rice

Comments are closed.