PUMPKIN CREAM SOUP

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Prep Time 20 minutes
Cook Time 30 minutes
Servings 8 Servings

Ingredients

  • ¼ cup butter
  • 1 ½ cups onion (minced)
  • ½ tbsp. crushed garlic
  • ¼ cup wheat flour
  • 3 cups chicken broth
  • 6 cups pumpkin
  • ½ tsp. curry powder (optional)
  • 4 oz. cream cheese
  • 1 cup coconut milk
  • ¼ cup grated Parmesan cheese
  • salt to taste

Instructions 

  • In a saucepan add the butter, heat, add the onion, garlic and cook for 3 to 5 minutes. Add the wheat flour and the chicken broth little by little.
  • Add the pumpkin, curry, coconut milk, cream cheese and Parmesan cheese and cook over medium heat for 30 minutes. Let cool and go through the food processor until creamy.
  • Serve hot and garnish with grated Parmesan cheese.
Course: Soup

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