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SUPPORT OF 7 POWERS

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SUPPORT OF 7 POWERS

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Prep Time 20 minutes
Cook Time 45 minutes
Servings 10 Servings

Ingredients

  • 2 tbsp. olive oil
  • ¼ cup stir fry
  • ½ cup tomato sauce
  • ¾ cup long or medium grain rice (soak in water for 15 min.)
  • 4-6 cups fish broth
  • ½ cup chopped bell pepper
  • ¼ cup fresh cilantro

Seafood

  • 1 lb. clean and marinated shrimp
  • ½ lb. lobster dumplings
  • 1 lb. chopped fish fillet
  • ½ lb. cooked octopus
  • ½ lb. clean mussels
  • ½ lb. scallops
  • ½ lb. cooked and chopped conch

Instructions 

  • Prepare all the seafood. In a medium saucepan add the olive oil, heat to medium temperature, add the sofrito, tomato sauce and cook for 2 to 3 minutes.
  • Add the broth, octopus, mussels, conch and cook at medium heat for 15 minutes.
  • Add the chopped fish fillet, scallops, rice, bell pepper, cilantro and cook for 10-15 minutes. Add the lobster and shrimp dumplings and cook for 5 minutes.
  • NOTE: You can use 2 pounds of frozen mixed seafood to substitute fresh seafood. I recommend adding the shrimp and lobster dumplings as the recipe says so the shrimp and lobster are tender.
Course: Soup